Monday, May 25, 2009

On The Road 2 Healthy w/ TSMB!

I'm so appreciative for TSMB. These are my girls who I can talk to, laugh with, and have a good time. Trey has been the the reason for us meeting but the season for our continous relationships have grown. One of the fellow members, Kila, had came up with the brilliant idea of starting a support team to lose weight. I've decided to go on this journey because I've talked to the talk, but haven't walked the walk about losing weight. Main reasons why I need to is for health reasons. I want to feel better and look better as well. Since we are a support system, ladies... I found great websites to keep track of what you eat and how you've been exercising. Regardless if you want to lose weight, start a healthy lifestyle or what. Check out: www.sparkpeople.com. Its an excellent tool for people who want to be healthy or lose weight. :)

1 Comments:

Blogger Anomaly said...

you know ... even tho i'm really late to this ... I been trying to get healthy myself .. not working out so well, but I'm exercising. And just found out that i'm losing weight and my bloodpressure aint high like the rest of my family's. its a good look. And i'll definitely check the website out.

June 25, 2009 at 2:20 PM  

Post a Comment

Subscribe to Post Comments [Atom]

<< Home